KIDS YOGA

LiftEducation's kids yoga classes offers a complete, age-appropriate yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. Don't tell anyone but our  secret is playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class.

 

Our classes get children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing yoga! Your kid is guaranteed to have a blast with our high energy teachers.

Lifteducation's kids yoga classes offer a unique opportunity to give your child skills that will provide a sense of balance, calm, and power for years to come.

Our classes are held at local studios around the Sacramento area, community centers and breweries where kids can play and moms and dad can enjoy a cold one.

Interested in bringing kids yoga to your community? 

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